Once installed, Smoooth displays a soft, slow
moving object at the bottom of your screen. Adjust its appearance to make
it blend with your desktop environment.
Adjust its rate of motion to represent a comfortable inhale and exhale. Then use Smoooth for recovery when
stress causes your breathing to become tight and constricted.
Deep breathing helps to reduce tension at the computer and boosts overall health.
Value:
Improved respiration is extremely valuable, because it boosts nearly every aspect of
physical health.
Breathing in a slow, deep, and easy manner is the only way to deliberately moderate the involuntary
nervous system without the use of drugs. Improved breathing causes
positive changes throughout the entire body reaching nearly every cell.
This includes lowering blood pressure, a result that has been proven by multiple scientific studies
(see list) and acknowledged by the United States
Food and Drug Administration (FDA).
What you will get:
You get a personal deep breathing assistant that continuously supports you to de-stress when you need it most.
You control the way it looks on your screen.
You get an intuitive "user interface" that enables you to make adjustments easily and quickly.
You get access to additional colors and shapes for Smoooth.
For advanced users:
Advanced users can "fine tune" the motion of Smoooth. For example, the
inhale and exhale can be separately adjusted and pauses can be added.
Smoooth comes with two preset modes utilizing a shorter inhale and longer
exhale. You can customize your own special mode.
