Helpful Links and Resources

NightWave sleep assistant
Fall asleep easily without medications. Device guides you in yoga breathing while in bed. This activates a key part of the involuntary nervous system causing an immediate "relaxation response" in the body enabling you to fall asleep easily.

Acupuncture in Manchester
UK based acupuncture specialist, located in Manchester, England

4-Mind-Body.com
Tai Chi and other tools to manage stress and enjoy lifelong wellness

ABC-of-Yoga: All about Yoga in One Yoga Site

About.com on Stress
Excellent resource site for all things to do with stress and managing stress.

Acneassasin.com
Excellent Acne Information source by a certified dermatologist on Acne medicine and acne related topics

All Inspiration... Home of Inspiration...
Allinspiration.com... Home of Inspiration... articles, jokes, pictures, quotes, stories... hoping to inspire better education, family, friendship, humor, love and lives...

Anxiety Disorders Association of America
The Anxiety Disorders Association of America (ADAA) is a nonprofit organization whose mission is to promote the prevention, treatment and cure of anxiety disorders and to improve the lives of all people who suffer from them.

Awakening Spirit
Aromatherapy and herbal products

Body, Mind & Soul Healer - Rediscover Your Wholeness

BodyAndSoulMag.com
Inspiring you to live a healthy, balanced and fulfilling life.

Businessballs.com
free materials, articles, and ideas for ethical personal and organizational development, compassionate leadership, self-help and self-fulfillment

Depression Treatment
An overview of depression treatment options. Alternative medicines, mental health therapy, prescriptions and medical professionals reviewed.

Depression Test, Signs of Depression
Take the free depression test to find information and treatment plans for signs of depression.

Deep Slow Easy Breathing Resources

Discovery Health: Stress Management Center

Dr. Andrew Weil's Self Healing
Creating natural health for your body and mind.

Enhanced Healing Through Relaxation Music
Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health, wellness and healing and improving self-esteem.

GottaGettaCoach! Inc.
Helping smart, capable people improve their confidence, resolve, and stick-to-itiveness, through business/personal life coaching!

HealingWell.com
Community, Information, Resources

Health Insurance Quotes
Offers health insurance quotes nationwide.

Holistic-Online.com: Stress
Stress management infocenter

HyperStress.com
The Institute for Stress Management and Performance Improvement

InnerLife Wellness Center
Important information and links for Optimizing Health, Maximizing Life and Preventing Disease.

Inner Changes - Advanced Hypnotherapy, NLP Therapy and Life Coaching in Manchester
Advanced Hypnotherapist, NLP Master Practitioner and NLP Life Coach, Nigel Magowan offers help with stopping smoking, weight loss, unwanted habits, fears and phobias, confidence and self esteem, IBS, anxiety, memory, study habits and performance enhancement and much more.

LessStress.com
Leaders in online stress risk analysis.

Life's Challenges
The cybercenter for living creatively with life's challenges

Life Extension Foundation
The Life Extension Foundation is the world's largest non-profit health organization dedicated to investigating every method of extending the healthy human life span.

Mental-Health-Matters.com
Information and resources about mental health issues for consumers, professionals, students and supporters.

Mental Help Net

Mind and Sight Resources
Learn how you can recover your vision naturally, using only the mind.

Motivation123
FREE Motivation123 Idea-Kit, Newsletter, Articles, Checklists, Quick Tips, Ideas and Techniques to help you create lasting change and enjoy your life like never before!

Motivational & Inspirational Corner: America's System for Success
The Motivational and Inspirational Corner to provide the motivational and inspirational tools needed to help every person reach his or her full potential.

MySelfHelp.com

Optimal Breathing
Breathing development research, education, services & programs for superior health, peak performance, self-expression & life extension.

Pill Watch.com
Pillwatch.com is a unique health resource for drugs, diseases and health education, focused on setting the highest educational, ethical and professional standards in this industry.

Peter Russell - The Spirit of Now
The Spirit of Now. Peter Russell's much acclaimed site on Consciousness and Personal Growth.

Possibilities Coaching
Business and Personal Coaching to take you to the next level of success, wellness, energy, relationships and business.

Point of Life.com
A journey to enlighten your mind, body, soul, wealth and happiness.

Body language decoding, self hypnosis, life coaching
Learn from the concepts of Aikido, NLP and Ericksonian Hypnosis, and benefit from Seishindo Practices by visiting our site and subscribing to our free newsletter for individuals and professionals.

The Self Improvement Site
Quality articles and tips for your personal development, with a free 'Build From Within' newsletter series that helps you to be the best that you can be, build self-confidence and self-esteem, overcome obstacles and manage yourself effectively.

Create the Life You Want - Self-Help and Personal Development Tools
Overcome procrastination, build self esteem and confidence, develop your creativity and intuition and discover how to live prosperously. Free articles, ecards and resources to help fuel your personal development and self growth.

Stress, Anxiety and Depression Resource Center
The Stress, Anxiety, and Depression Resource Centers contain the information you need to know on everything related to the natural alleviation of depression, stress, and anxiety.

Work & Family Connection
An international clearinghouse for work/life professionals.

WorkIndex.com
Gateway to human resource solutions

YogaFinder.com
Find a Yoga Class or event around the world

Lasting Change Hypnotherapy Manchester
Manchester, UK based hypnotherapy and NLP practitioner offering assistance with a range of issues such as anxiety, phobias, stopping smoking, weight loss and much more.

Health Insurance
Free health insurance quotes from ExtendOne - Affordable individual health insurance

Knee Arthritis
Educational site on Rheumatoid Arthritis covering its causes, symptoms and cure.

DIRECTORIES

The Free Spirit Centre
The Free Spirit Centre is a community centre devoted to personal growth, soul growth, empowering yourself and human issues where like-minded free spirits connect from around the world.

TheHealthCenter.com - Anxiety Disorder
Anxiety Disorder resources. Learn more about anxiety, depression, social anxiety, panic and ADHD in teens, adults and children.

Directoryhealthy.com
The comprehensive health web directory.

Internet-Health-Directory.com
Health Directory

NaturalHealthWeb.com
NaturalHealthWeb.com is one of the most complete guides to information about Natural Health and Alternative Medicine on the Internet. It is designed to be an organized directory, with articles, free newsletters and descriptions of many of the most important Natural Health and Alternative Medicine sites.

PsychCentral
Wide range of free informational and educational articles and resources on psychology, support and mental health resources online.

SelfGrowth.com
SelfGrowth.com is the most complete guide to information about Self-Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

Stress Management Activities
Anxiety control and simple stress management activities.

Stress Management & Emotional Wellness Links
Links to Stress Related Resources

Stress Management HQ
Categorized resource directory for everything about stress management.

Teenage Stress
Stressfocus.com is an information hub with valuable information on stress, its causes, symptoms along with the right solution to overcome stress by easiest and affordable methods.

Affordable health insurance
Find affordable insurance plans for your group. Get free advice and quotes from Healthia

Staffing Software, Recruiting Software
Automated Business Designs features applicant tracking staffing software and recruiting software.

Health Risk Assessment & Health Assessment
Scripps health center offers executive health risk assessments and other health assessment services.

ORGANIZATIONS

American Holistic Medical Association (AHMA)
Working to transform healthcare to integrate all aspects of well-being, including physical, environmental, mental, emotional, spiritual and social health; thereby contributing to the healing of ourselves and our planet.

American Institute of Stress (AIS)
The American Institute of Stress is a non-profit organization dedicated to advancing our understanding of the role of stress in health and illness.

National Mental Health Association Resource Center (NMHA)
Working to improve the mental health of all Americans through advocacy, education, research and service.