According to healthcare professionals and breathing specialists, deep breathing improves results from most holistic healthcare activities and treatments.  The Smoooth deep breathing assistant  teaches you how to do it and makes it possible for you to practice while at the computer.  Then you can use the technique throughout the rest of your day.

One chiropractor arranged for his patients to complete a session of deep breathing prior to receiving treatment.  Treatment was much easier and more successful for those who did the breathing.

Licensed massage therapists (LMTs) report that clients who practice deep breathing prior to receiving treatment also do much better.  Muscles relax more quickly when deep breathing accompanies the work or was done as preparation.